I can't take much disorganization now. So, I returned to Soto Zen practice. It goes past the rituals of faith. Zen practice involves our daily tasks. I am unwinding the chaos I was feeling and becoming more and more grounded. Soto Zen meditation is something that does not require a belief in the Buddhist faith in order to practice the basic rituals and methods. It's just being fully mindful of each moment. I no longer feel like the world is rushing around me.
I can't take much disorganization now. So, I returned to Soto Zen practice. It goes past the rituals of faith. Zen practice involves our daily tasks. I am unwinding the chaos I was feeling and becoming more and more grounded. Soto Zen meditation is something that does not require a belief in the Buddhist faith in order to practice the basic rituals and methods. It's just being fully mindful of each moment. I no longer feel like the world is rushing around me.