What about our emotional life as we age?
Here are some ideas.......
We’re emotional beings and as we grow older and wiser there are some emotions and emotional situations that might arise for us. Here are a few of them with some of my thoughts. Below the video you’ll find some written information! As always, feel free to make comments in the comment section.
Blessings!
Krysta
Hi, Nan - yes, in the written part, I mention about making a list of things that you can do when you're feeling out of whack! I encourage others to share their lists as well.....very helpful!
Is there "homework" this week? I am going to make a list of the things I have been doing for my emotional health and also a list of things I may not be doing that I would like to add to my routine. I would love to hear from others and share ideas on this.